This Insurance Man is Changed!
Meet Gwilym Pugh
Gwilym Pugh was a 21-year-old businessman man who started a successful insurance company in his spare bedroom. But because of some injuries and work-from-home setup, he gained a lot of weight. However soon after his barber advised him to grow a ginger beard, his lifestyle changed!
At that time I was pretty overweight, working 12 hours a day, plagued with injuries which meant I couldn’t train at all,” the Welshman told Kathryn Williams from Wales Online. “The business was doing okay, but I decided I needed to get my life in order and wanted to get healthy again.”